Fading Out for a Bit

September 2, 2011

The past several months have been very difficult to live and work through. I feel like I haven’t found the support in blog world or in real life that I’ve needed lately. I don’t even know what kind of support I’m expecting. I feel I tried to reach out for help or advice and I wasn’t understood. I think my choice of words didn’t convey what I was feeling properly, either. I don’t seem to be getting across how I feel in therapy, and I’ve only been able to see her twice since summer began. That is my own fault and I blame myself for being screwy and misunderstood.

I am in a better place than I was two years ago.

I’m angry at the world and at myself.

Time slips away and I’m unable to use it effectively.

All my energy is focused on my family making it through the day safely and intact. They are fine, but that’s because I make sure they are.

I have no focus and no purpose. I’ve lost interest in my hobbies and I don’t have any time for them anyway.

There is no time to make time. It’s all accounted for.

Things I hate:

My parents (Die already, you fucking assholes!)

My life

My thoughts

My body

Food

Sex

Time

People in my community

People in general

Responsibility

The Internet

Television

Telephone

My in-laws

Money

Sleep

Anxiety

Love

Memories

Universe

Mental health

Hope

Truth

Optimism

News

I’m going to lay low again for a while. Life is punishment. I feel I’m being punished for surviving child sexual abuse. I feel my only purpose now is to see my own children live safe and free. My life has little meaning for me and I don’t see the reason for giving it a purpose. Two years I’ve been actively trying to make and find my life, not in a selfish way, but trying to integrate myself internally and externally. I have the diagnosis and the tools and the desire, but I feel the Universe just pushes me back into a box where I am a mom and wife and that’s it.

Things go much more smoothly when I play mom and wife. If a DID issue arises I deal with it and get back to mom and wife. When I try to find my purpose, or try new things bad things happen or get complicated.

I’m not going to try anymore to find myself or be more than I am for now. It’s depressing, tiring, and it unravels all the mommy and wife work I’ve done. It feels like the Universe wants me in a box for now and I’m willing to be there. I’m not a hero, I don’t have the strength to fight constantly, and I have no reason or purpose that I understand.

If this makes no sense to anyone, I’m sorry. This isn’t a pity party. I’m just giving up for now. I can’t find inspiration in myself or from others and I’m tired. Maybe things will start looking up this fall. Rose is tired of roaring.

Oh, what I wouldn’t give for a boring, uneventful week…..

My ex-husband is a fucking useless waste of life. His oxygen use should go to others who really need it, and the space his body takes up could be used for an extra set of shelves or something. Anyhoo… today may be the last day I ever have to deal with him in a “we have a child together” way. My plan of attack………….apathy. I’m picking up my son and his belongings because he’s moving back in with my family. He wanted to live with his dad a bit, which is great, and I’m glad he did because he learned what a jackass he really is. Good life lesson.

My husband won’t be there because he’s a feisty Italian, and the girls won’t be there because they don’t need to be. The greatest weapon in my Asshole Arsenal is apathy. Asshole tries to bait me again and again, but as long as I’m armed with Apathy, and use it well, it always protects me. If I don’t care then you can’t hurt me. If I don’t acknowledge your stupidity it can’t affect me. If I pretend you don’t exist I dehumanize you, take you for granted and you are nothing to me. I’ve fallen for his stupid games a couple of times but it’s okay. Apathy is my weapon and my defense.

I don’t feel comfortable using Apathy because it was used against me for over forty years. It’s hard to wield this mighty weapon, destroyer of self, self-confidence, and hope. It goes against everything I believe in – the value of life, the validation of existence, the importance of feeling important. It’s a cruel, wicked thing that can mean the difference between life worth living and not feeling worthy of life. Apathy is insidious. You can’t see it or touch it but it can put a hole right through your heart without leaving a mark.

I know that throughout most days Apathy means little, but Apathy constantly drilled into you day after day, and reinforced by the rest of your world time and time again………it’s like being pulverized into sand.

However….today I am not going to be hurt. Today I am not going to be put in a position where I am forced to do anything I don’t want to. Today I am not going to say anything I will regret. Today I will use Apathy in my defense to protect myself and my son.

I imagine that if I were being shot at and the assailant dropped their gun, I would pick up that weapon and defend myself to the death. Yet, to choose Apathy as my weapon, knowing how to use it and how it’s been used against me, knowing I need to use it….well, it feels so heavy, so burdensome, and so overkill.

Sometimes I need to fight like the enemy. And that is the most disturbing truth of all.

WordPress is either loading verrryyy slowly or not at all and it’s not easy keeping up with other people’s blogs or simply managing my own.

A mechanical problem forced me to cancel a therapy appointment. I have many questions about recent events, inside and out, and there is no one to turn to.

All this work over the past couple of years and I’m nothing more than a whiny, old bitch.

Nothing will get done if I’m a silly, stupid, scardey cat, so it’s time to just do stuff. No more over-analyzing every possible outcome of every situation. I am tired of just sitting there, waiting for something to happen and then nothing gets done. No more sitting on my ass wondering if this will hurt, this might trigger, etc.

This DID shit keeps holding me back from life. It puts my life in perspective and helps me understand myself, but it has also been limiting. That is my own fault. I get a diagnosis and I freeze. Bullshit. Everything I do lately is bullshit. I won’t sit here and let DID be my life or my excuse for life.

I don’t know how others deal with day-to-day life, but I have been afraid to do anything for fear of losing control, being triggered, or being hurt. I’m so tired and disappointed in myself for watching life drift by and not joining in.

From the novel that was my only friend, confidant, and inspiration through middle school:

I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.”

Kate (www.kate1975.wordpress.com) wrote a post about child sexual abuse as an adult. This weekend it will be 16 years since my father last sexually abused me.

*Sexual Trigger*

The first weekend in July in 1994 I was 28 years old and my parents drove to my home, unexpectedly, with a rented truck and my aunt and uncle and emptied out my home and said I had to move in with them. I don’t know exactly why or at least I don’t remember. That night in the Holiday Inn motel my 2 year-old son was sleeping next to me when I felt something on my leg. It was 2:45am and my father was in my bed, had pulled back the covers and pulled up my nightshirt. He was molesting me and I think would have done worse if I hadn’t woken up. I said “No more.”, pulled down my night shirt, and put the covers back on me.

I didn’t say “No more” like an empowered you-can’t-do-that-to-me-anymore woman. I said it, and meant it, as a very tired, betrayed, fed up, hopeless, single mother, depressed, just-leave-me-alone woman.

I feel embarrassed that it happened and that I didn’t have enough self confidence to protect the toddler next to me, much less myself. I realize I was still, or had reverted back to, a sexually abused child frame of mind.

My son doesn’t know that his grandfather did that to me while he was lying next to me. Someday I would like to tell him, though.

It took me several months and three therapists and a psychiatrist to finally find someone who could help me. As Kate wrote, it’s difficult to find information or insight for people who are sexually abused well into adulthood. However I did, but it still took 14 years to really get on the right track therapeutically.

So, Kate got me thinking, and I feel it’s an important issue to think about, and I’m very glad she brought it up.

???

June 30, 2011

Usually I shove it down best I can so I have control, control, control. Stuff those people down and just talk on the inside. Don’t let them out or let them up and be together with them.

If I didn’t give a shit about this blog I would write about the terrible things they say while I’m doing regular things. It’s difficult to watch a kid play a video game while inside they’re showing me what was being done to them at that age.

Write, write, write. Get it all down and take it to the therapist and talk about it. Then back home and it starts all over.

I think I need to see my therapist more often. Kids are home and there’s no one to watch them and arrangements with the in-laws have to revolve around their schedule.

So I stop talking because I don’t make sense. It sounds like gibberish, like I’m having a stroke. And I play with some toys and draw pictures and I’ve found lots of toads and frogs to play with. Many of the bird parents are bringing their babies and we can go right up to them. We have butterflies and moths and even the snakes are mellow, so I can pick them up and we can check them out.

Okay. Back to work. If it hasn’t been used in the past 5-10 years I’m throwing it out. That keeps me busy lately.

Facta non verba – Deeds not words

Sometimes the most important action you can perform is the one that says “I don’t need you”. It’s very empowering and helps release anger, frustration, and powerlessness. It’s not necessary to say it in front of the person, especially when your actions demonstrate to all around you and the person that this person no longer has any hold on you and cannot touch you or affect your life.

It just feels good. It feels even better when you don’t even have to try, or think about it, and it just comes naturally.

Save the anger for something else………like the person who washed the red shirt with the whites. Now there’s justification for anger.

 

Oh yeah!

 

There’s more to this, but I’ve never written about the abuse inflicted by my ex-husband. It was nasty.

My oldest graduated from high school today and while he was there with his wife and they did a very foolish, childish, very public display of stupidity I was okay and was able to laugh it off around them for the brief time I was near them. But enough of that silly stuff – my boy graduated! Yay!  *whew*

*The following link is to an HBO documentary about MPD. Some may find it triggering*

This documentary may be familiar to people, but I only found it recently:

http://topdocumentaryfilms.com/multiple-personalities/

 

I relate very closely with the last woman’s story, including what happens when she switches. My husband and I were even discussing some similar things that have happened with us earlier this week. I liked this documentary and I really liked to see that many of the people credited at the end are people I know through books or through my therapist.

How do you feel about this film?

I think they can see me, like maybe there’s a camera that they placed somewhere in here that I haven’t found yet.

When I get dressed it has to be in a small, closed space so no one can see me. I would be horrified if I had to dress elsewhere.

Sitting in my own house with the windows open I am extremely aware of how I look, move, breathe, talk, everything because someone may be watching from outside a window.

When I walk across the yard or to the mail box I have to put one foot carefully in front of the other, put my shoulders back, and walk with purpose. I don’t know why.

I can’t type anything on the computer if someone else is in the room.

My food needs to be spaced a particular way on my plate and eaten in a certain order or I can’t eat it and my appetite will just disappear.

All the surfaces have to be clean in the house or I go nuts.

The bathroom is always meticulously clean. I don’t want any germs there.

It’s sad. I can’t navigate through this if I don’t know what the rules are.

Been here seven years and I’ve been invited to only one house party. Until last year I volunteered whenever I could, listened to people, etc., but I think I must look and act so weird that people don’t want to be around me or wish to try and find out more about me. I don’t volunteer anymore and I don’t shop local anymore. Now I drive 15 minutes to shop in a city where I’m anonymous.

Abusing a child and beating into them that they are nothing, and exist only as an experiment, an object, and less than human makes it hard to get through the day. I can’t see where I’m going, so I just keep moving and moving until I stop.

I’m so scatterbrained and feel so weird.

 

 

 

Last night I had a very graphic dream about something my mother did which was sexually abusive and as a child never understood.Then this morning I received the following email from my her:

“Dear Lisa,

I want to start by saying that I know that you are angry at us for something we have done and I want to say that what ever it was , we are sorry and we really do love you very much and pray that some day you will forgive us.

I want you to know that your dad is ill and in the hospital. I just got home from the emergency room and he is being admitted. He is diagnosed with pancreatitis and they are doing an MRI tomorrow and calling in the GI doctors and pancreatic surgeon to evaluate the MRI tomorrow. At this time we do not know what it is, but with his history of cancer we are concerned. I will let you know what is going on.

Love Mom”

After hubby and I read it two things occurred to us:

1. She wants me to confront her so she can try and be penitent so I will forgive them, and

2. She realizes that my dad may not be around for much longer and she will be alone and it’s starting to scare her, so she needs to try and connect with me (and maybe my drug-addict sister) to take care of her.

I just wanted to note that she did not give the name of a hospital, a phone number or anything. That’s what she does, though. She leaves out pertinent information to make you go to her and then makes you do things for her while she soaks up the drama.

Several years ago hubby and I knew what we would say when she comes asking for help – “We’re sure you’ll find a nice retirement home.”. It’s not our problem, it’s not our responsibility.

Thinking about my dad dying didn’t make me angry or depressed. Rather, I felt relief, hope and freedom. It just washed over and inside me. He hasn’t tried to contact me in months which is nice. If he is dying and wishes to see me I won’t go. I expect there may be phone calls from relatives, but it’s none of their business and I’m happy to tell them so.

I feel hopeful after reading other blogs and how they reacted to their father’s deaths. We’ll be okay and we’ll feel safer and that’s always a good thing.

I planned on my hysterectomy last Tuesday to be a great big deal, inside and out. In the end the host was the one that had any issues. The alters handled it brilliantly. The host wants everyone to understand that this was a major surgery and we should be worrying about it more, but the alters are glad it’s over, happy about the changes the surgery will bring, and ready to move on. The host wanted all of us to be terribly upset about losing our girly parts, but everyone inside felt nothing but relief.

Maybe the host feels that this is probably the last surgery so we need to milk it. I don’t get much support after I have surgery around here, although the family is doing really well this time.

DID isn’t an issue at the moment. Neither are flashbacks. I’m having recurring nightmares, though, of an area I’ve dreamed of for years, and the medicine isn’t helping, so I’m going to stop taking it. One less pill. I also stopped taking Nexium because long-term studies show that over time it can lead to increased anxiety, racing thoughts, and rapid heartbeat, which is what was happening the past several months. Since I stopped taking it I haven’t had a problem with that and I just need to tweak my diet a little.

School ends this week which means cutting back on therapy and rearranging my daily schedule.

My mother continues to send me annoying emails like this from June 11th:
“Good morning Lisa,

How are you doing?
The girls should be finishing school some time this month, right? Didn’t (daughter) say she was playing softball this summer? I bet they are looking forward to a fun summer. Hopefully it will be a little less hectic for you.
Margaret is coming in from Montana today and Theresa is having a family picnic tomorrow. Margaret has been coming home a lot, I think it’s because Iona is getting older and she wants to see her as much as she can. Iona will be 98yrs old this November. Iona refuses to use a cane or walker and she falls a lot but she will not gives in. She is an amazing woman.
I was thinking a lot about you last week when I was weeding the garden. I was over by the English rock garden you made when you were with us. Right now it is full of your grandpa’s lilies. And a couple of days ago we had to trim your heather bush, it is getting fairly big. The yucca plants are growing good, especially the one in the front yard. Who was it that gave you the yucca plants, for some reason I thought it was someone you met at… college. All but 2 of them are flowering now.
Did you plant your vegetable garden yet? The only vegetables we have is an upside down tomato plant on the patio. I hope it works. We have a lot of flowering buds on it right now.
Did you lose any trees from all the storms. Our neighbor next door had 2 tree limbs fall on the house 2 days ago.
The nurse I broke in a little over a year ago quit and now they are looking again. I still only work a couple days a week.
Your dad is doing well with his health.
Well, I have to go, hope all is well with you and hope (hubby) and kids are doing good.
Miss you and love you, Mom”

I do not speak to this woman (it’s been over one year since I’ve spoken with my parents on the phone), and it’s been several years since I’ve had any contact with the people she mentions. She lives in an imaginary world where we have some kind of relationship. It helps me to post her emails and know that they are out there for anyone to see. Oh well.

It’s quiet inside, which spooks me a little. I made it through the surgery, though, and I thought I wouldn’t. When I opened my eyes in the recovery room they had already put my glasses on and tucked the stuffed animal I brought with me (my oldest daughter made it for me) under my arm. That was cool.

I’m okay today so I’m going to test myself and go shopping. First groceries and then to the video game/movie store to pick up the extended versions of the Lord of the Rings trilogy. With my trusty tummy binder and knowing that I still have some Percocet left for pain I will be invincible!

See ya round!