I wanted to write and rant but it’s sooo loud, loud, loud! Therapy left me more frustrated than ever. We talked about a million things and I cannot focus or finish a sentence or thought.

It’s hard to stop and prioritize. And I’m so tired. So much needs to be done.

I know what mom did. I see the look on her face and I hear what she said. That vindictive fucking bitch. And it’s playing over and over and over in my head.

Inside there is an alter who seems ageless and another one that feels older than me and is very nurturing and loving. I’m trying to give everything over to them so I can breathe. It’s just starting to feel a little better. It needs to feel better because I have:

* another surgery soon

* my daughter’s birthday

* my son’s preparing for college

* and basic running around for food, appointments, sports, concerts, life in general shit

Over the past week I have run out of two stores in a panic, I’m hiding in closets and behind doors in my house like I did as a kid, and continue to search for noises that turn out to be more hallucinations. I forgot my birthday (I don’t celebrate it, though), anniversary, and nearly forgot my kid’s birthday (she reminded me in time). Things are moving too fast inside and out. I cope during panic attacks, walk around the house after I wake up from increased nightmares, and load up on drugs to sleep. I look like I’ve been hit by a baseball bat and makeup doesn’t really smooth it out. On the plus side I’ve lost a dress size and bra size, but there’s more gray in my hair.

That’s my fucking rant I suppose. I’ll call the stupid psychiatrist about my stupid hallucinations and my stupid nightmares even though it’s stupid. Nyah.

DID is a busy disorder. So much to do, so little time. I feel like I am the leader of a small country with my citizens constantly clamoring to be heard.

I wanted to write about the last couple of weeks, but a few little girls need to express how they experienced mother-daughter sexual abuse.  **trigger** It goes something like this:

WHY? WHY?
I DIDN’T DO ANYTHING!
STOP IT!
OKAY! OKAY!

Only she never got to say that out loud. Mom hurt her, belittled her, and made her believe what was happening was her fault. Mom stripped her essence and beat into her that she was an unworthy whore. She watched and she laughed and she did nothing. She still watches and she still laughs and she still belittles.

She hurt me and she let me be hurt. She put me in serious situations that no child should ever be in. She told me to shut up and stop faking when I said I hurt.

I have always remembered the way she treated (treats) me. I have always had little glimpses and funny feelings about other things she did to me. Now a few little girls are helping me understand what did happen and why I had those funny feelings. I’m trying very hard to accept and respect their experiences. These girls hurt so bad. I’m beginning to feel their rage, humiliation, and disgust and I keep pushing it down so I can get through the day.

Tomorrow is therapy and I hope I can bring these girls to the forefront and learn to work through these feelings safely.

I didn’t mean to trigger anyone.

Today in therapy I named names and began to graphically described what happened. I have been waiting all day for paranoia to set in, but it’s calm inside. Part of me wants to write my therapist a letter asking her to not accept large amounts of cash for giving me up to those people (in case they find out somehow). Sometimes I believe the office is bugged, but I don’t care right now.

I want to see my grandchildren someday so I hope I don’t get killed for telling her. It took me over one year to really trust her and I don’t want her to turn out to be a spy for those people. When I got home I closed all the curtains and stayed away from the doors.

Maybe these fears will go away someday.

The abusers stopped by on Sunday. Mom is playing a “Let’s pretend we’re a great, big, healthy, happy family” game, but not my dad, and that won’t last long anyhow, and my kids didn’t fall for it. They are fading away and are miserable, disgusting, ugly creatures. I’m glad for that.

No triggers, no nightmares, nothing. We are in total control with them. When we motioned for them to leave they did. No kind words and hardly a goodbye. It was nice.

We have a plan in place should they want to stop by again.

It’s good to feel above and beyond them right now.

The week before my mom sent me a box in the mail. There was no note, just a photo album. The pictures were ones she had told us were missing nearly fifteen years ago. I didn’t look at all of the pictures, but the few I did see were of me naked (as a toddler) or in sexy poses. I remember  that some of those pictures had been in a certain album which had disappeared, but I have no memory of the pictures being taken. She wrote something either on the photos or ripped off pieces of paper, wrote on them, and put them with the pictures. It’s just crazy. I did ask my therapist to look at them last week and she suggested a couple of things: Place them carefully in a box and save them for much later to look at (right again, Meredith!), or take one picture at a time and journal about how I feel when I look at them.

I didn’t acknowledge that I received the photos and mom didn’t ask about them when she was here.

It feels good to get bored with their desperate tactics to try and regain some control over me.

It’s a relief that I don’t need to pop Xanax at the mention of them.

I still wish they would explode or fall into a whirling vortex of Chaos (hmmm….like “Event Horizon” maybe?), but I and my family can deal with their shit and they can’t hurt us.

Ahem. The Committee of the System would like to express their heartfelt appreciation for your existence (that being anyone who stops by to read this crap). Your words, your experiences, and your support help us move through life.

Sometimes I imagine that those who are further along the healing path have access to great wisdom and insight. And when you step away from the computer flowers sprout from beneath your feet and faeries toss rose petals on your path. Don’t tell me this doesn’t really happen, or my illusions will be shattered forever.

I know that when I get up from the computer I’ll drag my ass to the kitchen and get to work, but the sky won’t open up and a rainbow won’t light my path (I KNOW that’s how it happens with some of you).

My life is boring. The only excitement comes from battling and bargaining with my inner demons and demonettes, working through new memories, and figuring out which sounds are real and which are hallucinations.

I think my life would make a great movie…….. There’s drama, tragedy, sudden plot twists, action, adventure, travel, life-altering moments…….

So I remembered some scary, filthy stuff, but the little girls who experienced it didn’t think it was scary or filthy. It just was. That is simply what happened. They were so relieved to share what they went through, and I need to feel relieved also.

I’m also hearing things several times a day and it’s hard to tell the difference between what’s a real sound and what’s not. My therapist wants me to call the psychiatrist but I’m afraid to. One sound in particular confounds me. It’s a record player and the needle is all the way at the end of the record, making that sound over and over. The strange thing about it is that I can actually walk around the sound. It’s as though the record player is right in front of me, invisible, and I can move around it. It makes me feel crazy. Maybe it’s a ghost. I’ve asked inside if anyone can help me learn where this record player is from but I have no answer yet. I did tell my therapist about it, though.

Many of the sounds are triggering and I won’t write about them here. I would rather have the “usual” flashbacks. My husband said it must be similar to what some Vietnam soldiers experienced and people thought they were crazy. I’d like to know what they are from so I can help and work through it.

One thing that does help is playing non-English radio stations loudly on the Sirius/XM radio. That and trying to crochet and watch a subtitled movie at the same time.

Everyone is gone now and I’ve rambled on enough. Time to make it less quiet here.